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For anyone who may be feeling triggered to cope with big feelings through self-harm, I hope you'll check out this MASSIVE list I compiled of 49 OTH...

I was so honored when a website I frequent, The Mighty, reached out and asked ME to contribute some mental health articles. If you're not familiar,...

Had such a great chat with writer and comedian J Chris Newberg about all sorts of things...comedy, mental health, why I might get banned from the l...

I had the BEST time connecting with Employment Law & Personal Injury Attorneys Benjamin Smith and Louis Benowitz on their podcast Lawflip. Give...

Let's learn a little bit about gemstones...shall we?

Sometimes, we need to be reminded that while our bodies may be small - our energy, our vibration, our power ISN'T! How lovely then to be able to use the earth's natural, majestic minerals as a means to harness and supercharge our own personal power!

Scents can not only transform us, they can change us...