When the COVID-19 Outbreak Increases Your Sense of Existential Dread

I was so honored when a website I frequent, The Mighty, reached out and asked ME to contribute some mental health articles. If you're not familiar, The Mighty is a digital health community created to empower and connect people facing health challenges and disabilities. They do an incredible job of mixing up content from medical professionals AND people who have first hand experience with over 1,000 different conditions. It is an INCREDIBLE resource and community!

I contributed an article looking at COVID-19 through an existential lens and offered up some healthy coping strategies to help us handle any feelings that may be arising from the pandemic.

CLICK HERE to read the full article!