When the COVID-19 Outbreak Increases Your Sense of Existential Dread

A website I frequent, The Mighty, asked me to contribute some mental health articles. If you're not familiar, The Mighty is a digital health community created to empower and connect people facing health challenges and disabilities. They do an incredible job of mixing up content from medical professionals AND people who have first hand experience with over 1,000 different conditions.

One of my articles looks at COVID-19 through an existential lens and I offer up some healthy coping strategies to help handle feelings that may arise as a result of the pandemic.

CLICK HERE to read the full article!